You ever experience that moment when you’re lying in bed at 3 AM and thinking about all your regrets and mistakes? Cringe. Maybe you got an awful (yet hilarious for others) tattoo one boozy spring break. Or maybe it’s something you can still fix today, like...
“The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?” - Jack Kornfield Dear bullies, it’s time for a change. Your taunting, jeering, and laughter has only led to suffering, loneliness, and public humiliation. You have somehow granted yourselves...
Like most of the human population on this Earth, you probably have a hobby or activity you’re extremely passionate about and you’d like to: #1. Build a life around it #2. Build a career around it First, kudos to you! Seriously, everyone should strive to pursue their goals...
Besides adopting potentially rabid animals as cute new pets (I’m looking at you Cinderella and Pocahontas), Disney princesses have taught us how to be independent, brave, and dreamers. Many people recall the lessons learned from these classic films when they need to weather tough times...
Life is like a rollercoaster-themed cocktail full of uncertainty, bliss, unforeseen disappointment, and the subsequent need to say farewell to your comfort zone. Don’t expect the ride to be like Interstate 15, where it’s a straight shot from the neon lights and round-the-clock partying of...
How many times have you said or heard the phrase, “I’m a procrastinator” or “I’m procrastinating?” There should be a sea of hands raised high in the air. But what if I said I’d give you half a million dollars to meet me for coffee...
Eating junk food. Hoarding clothes like it’s nobody’s business. Smoking. Binge-drinking alcohol. An addiction to social media. We’re all guilty of falling into bad habits that have somehow wiggled their way into our daily lives. Take a moment to think back to a habit you’ve sworn...
Whether it’s a cheese plate, chocolate, or pizza, food is a common thread that ties us all together. I mean, there’s nothing greater than satisfying your craving for some Ramen with a mouthful of microwavable instant noodles, am I right? Plus, who doesn’t love feeling...
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” - Winston Churchill. Some days we wake up, brilliant rays of sunlight are shining through the window and yet, it feels like we’re standing beneath a gloomy storm cloud. While some...